Barnyard Millet (Kuthiraivaali / Oodalu) - 2 Lbs

Barnyard Millet (குதிரைவலி / Kuthiraivali) is a highly nutritious, gluten-free grain known for its rich fiber content and low glycemic index. Traditionally grown in South India, this millet is a great source of essential minerals like iron and calcium, making it a perfect choice for promoting bone health and aiding digestion. Its light and fluffy texture makes it ideal for preparing upma, pongal, or even a nutritious salad. Barnyard Millet is a wholesome, ancient grain that offers both health benefits and delicious versatility in your everyday meals.